papa gyros nutrition information papa gyros nutrition information

And if you still want to cut calories from your gyro, you could always lose the pita bread. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Heat on full power. Copyright 2023 PAPPAGYROS - All Rights Reserved. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Text CANCEL to cancel. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Gyro meat is high in fat, with 11 g in each 4 oz. Leave to stand for 3-5 mins after heating. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Check our website for baking instructions. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. 3 reviews 0 Followers. Certain toppings may be excluded from special offer pizzas or require additional charge. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". You can also create your own pizza. Comment. A 4 oz. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Select a location near you and fill up your cart - we'll handle the rest. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. 21910 Franz Road, Katy, Texas 77449, United States. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Always bake pizzas within 24 hours of purchase. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Delivery available for orders over $100* If you're considering the Keto diet, know that there are several potential health risks. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Can You Eat Porkchops When You're Trying to Lose Weight? Click here for SMS term and conditions. Order Online Dairy Queen Menu- Delivered to your door in minutes. If youre having a graduation party, amaze your guests by serving up Papa Gyros! serving of this meat provides 2.2g of carbohydrates. Papa Murphys International 2022 All Rights Reserved. Offers good for a limited time at participating U.S. Papa Johns restaurants. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Weight g Calories Calories . This amount is about 9 percent of the daily recommended intake of 2,000 calories. Click here for SMS term and conditions. Steps to Make It. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Calories listed per serving. Prices may vary. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. $10.89 +. Each 4 oz. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Add some potato chips, 2 slices of tomato, and a bit of onion. Papa Gyros is a dynamic company that is constantly evolving and growing. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Six (6) message per month. Instructions. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Sirved does not guarantee prices or the availability of menu items. The cooks here prepare good baklava. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Nutrition Facts. 540 calories. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. NOW HIRING! How does this food fit into your daily goals? Add Shrimp for $2.00. Top Reviews of Papa Gyros. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Sapore Detroit Pizzeria! The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. One notable aspect is that it has zero carbs. Minsaf $12.95. Finish your meal on a sweet note by ordering the chocolate chip cookie. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. OPA! the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Overall, the gyro sandwich can be considered as a low . The chicken bacon artichoke pizza contains more calories and sodium per serving. Limit seven toppings to ensure bake quality. Jun 13, 2018. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Gyro meat is higher in calories than some other types of meat, such as chicken. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Online menu for Papa Gyros in Canton, OH - Order now! Serving Size: 1 Pita Sandwich. Very busy and popular at lunch, but service was still fast. If you need a catchy tune to remember it the next time the waitress asks . Of this fat, 4.7 g comes from saturated fat. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Bacon Ranch Wagyu Steakhouse Burger. February 27, 2023 equitable estoppel california No Comments . When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. A crew member will be happy to assist in directing you to it. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Papa Joes Mexican Restaurant (410)871-2505 . 6. Your choice of : Spaghetti, Penne or Fettucine noodles. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. The enzymes or rennet used in our cheese production is from a non-animal source. Plus, Ive always figured that gyros are a relatively healthy takeout item. Additional toppings extra. Come in and enjoy! The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Add a few pieces of Gyros right at the center. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme 23445 Kingsland Blvd. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Katy's Original Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Fact checkers review articles for factual accuracy, relevance, and timeliness. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Gyro meat is high in fat, with 11 g in each 4 oz. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Offers good for a limited time at participating U.S. Papa Johns restaurants. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Cal. We have received your message and will contact you soon. Greek and Mediterranean food is worth a try here. Here's What You Should Know. Nutrition information for Gyros. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Working Out Gyro Nutrition Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Have you ever asked yourself, "How much weight can I lose in a month?" At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Without any meat, the pizza is lower in cholesterol. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Online menu for Papa Gyros in Canton, OH - Order now! Gyro meat, like most meat, is very low in carbohydrates. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Text CANCEL to cancel. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Willett also writes for Bloginity.com and Bodybuilding.com. 803 calories. There are no carbs in gyro meat. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Collectively, pork and poultry have a lower fat content than lamb or beef. 2,000 calories a day is used for general nutrition advice. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Cheese, please! We love our customers, so feel free to visit during normal business hours.